Individual Therapy

What I treat

  • personality disorders
  • bi-polar disorder
  • behavioral/emotional dysregulation
  • depression
  • anxiety (Panic attacks, social anxiety, general worry)
  • obsessive-compulsive disorder
  • adolescent crises
  • life transitions/grief​
  • post-traumatic stress disorder

When our brains become a scary or confusing place to live in, often times we feel alone in our struggles and ineffective in our lives.  We will work together to change the way you think and behave, restore comfort within yourself and rekindle a sense of connection with those you love.  I utilize Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy, Prolonged Exposure (PE) and Exposure and Response Prevention (ERP)